哥斯達黎加14日探索之旅(聖何塞出發)最多16人小團|14-Day Explore Costa Rica Tour from San José【Max 16 Pax Small Group】

隨時可抵達。含接送服務。
如果您到達得足夠早，您將有時間前往城市參觀博物館或市中心的主要廣場。
廣場是觀察人羣的好地方。傳遞帽子時，可能會有啞劇、雜耍、馬林巴樂隊、魔術師或說書人表演，以換取收集到的物品。手工藝攤位隨處可見，營造出一種定期舉辦的藝術和手工藝博覽會的氛圍。
【私家車】
安頓下來，乘坐私家車，輕鬆欣賞風景。
【抵達日及歡迎會】
冒險之旅今晚開啓。歡迎會前您可以自由探索，但請務必準時返回與團隊匯合。請在酒店的迎賓牌上查看集合時間。介紹完畢後，您的首席執行官將審覈您的行程詳情。請注意，出發酒店的入住時間爲正常時間，但如果您提前到達，通常可以寄存當天的行李。
Arrive at any time. Arrival transfer is included.
If you arrive early enough, you'll have time to head into the city to visit a museum or the main plaza in the city center.
The plaza is a good place to people-watch. A mime, juggler, marimba band, magician, or storyteller may be performing for whatever is collected when the hat is passed. Artisan booths are common, creating a regular arts and crafts fair atmosphere.
【Private Vehicle】
Settle in and scan the scenery from the convenience of a private vehicle.
【Arrival Day and Welcome Meeting】
The adventure begins tonight. Feel free to explore before your welcome meeting, but make sure you’re back in time to meet the group. Check for the meeting time on the welcome note at the hotel. After introductions, your CEO will review the details of your tour. Please note that normal check-in times apply at our start hotels, but you can usually store your luggage for the day if you arrive early.

* 哥斯達黎加擁有世界上最爲多樣化的生態系統之一，是自然愛好者的首選目的地。因此，無論春夏秋冬，這裏雨水充沛，孕育了鬱鬱蔥蔥的雨林和雲霧林，動植物在這裏繁衍生息。請做好應對潮溼天氣和氣溫變化的準備。
* Costa Rica has one of the most diverse ecosystems in the world and is a top destination for nature lovers. As such, there is a lot of rain, regardless of the season, allowing for its lush green rain forests and cloud forest, in which flora and fauna thrive. Please come prepared for the possibility of wet weather and variations in temperature.

乘坐陸路和機動獨木舟前往托爾圖格羅國家公園。托爾圖格羅位於加勒比海岸，意爲“海龜之地”，是世界上瀕危綠海龜重要的築巢地之一。入住我們僻靜的小屋，然後跟隨導遊乘船遊覽托爾圖格羅的熱帶水道。之後，參觀海龜保護協會，這是世界上歷史悠久的致力於保護海龜的非營利組織。該組織成立於1959年，其靈感源自先鋒環保主義者、國家地理資助人阿奇·卡爾的工作。之後，您可以在小屋泳池放鬆身心，沿着海灘漫步，或參加皮划艇之旅。
途中，我們將乘坐陸路，然後乘船穿過托爾圖格羅運河，享用美味的哥斯達黎加早餐。這片熱帶生態天堂是無數鳥類和動物的家園，您將有很多機會觀賞和拍攝野生動物。
熱帶雨林與僻靜的海灘相映成趣，是綠海龜（築巢期：七月至十月）、紅海龜、玳瑁和棱皮龜（築巢期：三月至六月）的理想築巢地。我們無法保證您一定能看到海龜，但七月至十月的機率相當高。
【私家車】
安頓下來，乘坐私家車，輕鬆欣賞風景。
【機動獨木舟】
登船，迅速在水中移動到下一站。”
【旅程精彩瞬間：海龜保護體驗】
拜訪海龜保護項目的研究人員，這是一個非營利組織，我們將瞭解在拯救加勒比海綠海龜免於滅絕方面發揮重要作用的研究和保護舉措。我們將瞭解托爾圖格羅發現的四種海龜，並討論該站的主要活動，包括追蹤調查、生物特徵數據收集和標記、衛星追蹤、巢穴挖掘、環境教育和推廣。我們還將討論如何提高全球對海龜的保護意識和保護水平。該保護項目由國家地理資助人阿奇·卡爾共同創立，旨在表彰他在綠海龜生態學方面的研究成果。
Travel by land and motorized canoe to Tortuguero National Park. Located on the Caribbean coast, Tortuguero-translated as "land of the turtles"- is one of the world's most important nesting sites for the endangered green sea turtle. Settle into our secluded lodge, then enjoy a guided boat trip along Tortuguero's tropical waterways. Afterward, visit the Sea Turtle Conservancy, the world's oldest nonprofit organization dedicated to protecting sea turtles. Founded in 1959, the organization was inspired by the work of pioneering conservationist and National Geographic Grantee Archie Carr. Later, enjoy time to relax at the lodge pool, take a stroll along the beach, or head out on a kayaking excursion.
Enjoy a delicious Costa Rican breakfast en route as we transfer by road then boat through the famous canals of Tortuguero. This tropical eco-paradise is home to countless bird and animal species, and you will have many opportunities to view and photograph wildlife.
The tropical rainforest gives way to prime secluded beaches, ideal nesting grounds for green turtles (nesting July through October), loggerhead, hawksbill, and leatherback turtles (nesting March through June). We cannot guarantee you will see turtles, but that odds are fairly good from July through October.
【Private Vehicle】
Settle in and scan the scenery from the convenience of a private vehicle.
【Motorized Canoe】
Climb in and move swiftly through the water to the next stop.”
【Your Journeys Highlight Moment: Sea Turtle Conservancy Experience】
Visit and meet one of the researchers at the Sea Turtle Conservacy program, a non-profit organization where we learn about the research and conservation initiatives that have been instrumental in saving the Caribbean green turtle from extinction. Learn about the four species of sea turtles found in Tortuguero and discuss the main activities at the station including track surveys, biometric data collection and tagging, satellite tracking, nest excavations, environmental education and outreach. We also discuss raising awareness and protection for sea turtles across the globe. The Conservancy was co-founded by Archie Carr, a National Geographic grantee, for his studies in green sea turtle ecology.

* 在托爾圖格羅國家公園，我們入住一處偏遠的叢林小屋，只能乘船抵達。房間佈置簡潔，配有獨立衛浴、電力和熱水，但由於地處偏遠，服務有時會中斷。小屋沒有空調，但每個房間都配有大窗戶和吊扇，可以感受加勒比海的微風。在小屋休息期間，您可以享受泳池、酒吧或海灘的樂趣。絕佳的地理位置、野生動物和自然美景足以彌補一些小小的不便。
海龜保護區有時會對遊客關閉，因爲它是一個活躍的研究機構。如果發生這種情況，您可以參觀附近的卡諾帕爾馬生物站，那裏有海龜和海洋保護講座、在海灘上親手測量海龜的體驗，以及可選的海灘清潔活動。
* In Tortuguero National Park we stay in a remote jungle lodge that is only reachable by boat. Rooms are simple, with ensuite, electricity and hot water, but due to this remote location there can sometimes be interruptions to services. There is no A/C but each room has large-screened windows and ceiling fans to catch the breeze off the Caribbean Sea. While at the lodge during your downtime, you can enjoy the pool, bar or beach. The stunning location, wildlife and natural beauty of the location more than makes up for a few minor inconveniences.
Occasionally, the Sea Turtle Conservancy is closed to visitors as it is an active research facility. In the event this happens, you'll visit the nearby Caño Palma Biological Station, which includes a sea turtle and marine conservation presentation, a hands-on turtle measuring experience on the beach, and optional beach clean.

今天早上，我們將再次探索托爾圖格羅國家公園野生動物豐富的運河，尋找吼猴、蜘蛛猴、捲尾猴、樹懶和各種鳥類。
這裏有很多機會觀賞各種鳥類、猴子和其他野生動物。閒暇時，您可以在僻靜的小屋裏，躺在吊牀上，或在泳池或海灘放鬆身心。您還可以選擇參加皮划艇之旅。
【托爾圖格羅國家公園導覽遊船】
跳上船，放鬆身心，準備欣賞熱帶鳥類、爬行動物和哺乳動物的盛宴，我們將驅車穿越托爾圖格羅國家公園的黑色水道。在樹叢中尋找巨嘴鳥，在岸邊觀察凱門鱷、水獺、鬣蜥和青蛙，擡頭看看猴子和樹懶共享空間。帶上您的雙筒望遠鏡和驅蟲噴霧。做好應對炎熱、潮溼甚至可能下雨天氣的準備。
【叢林漫步導覽】
跟隨導遊，沿着小屋周圍的小徑漫步，深入瞭解叢林中的動植物。瞭解這裏脆弱的生態系統，近距離觀察在自然循環中扮演重要角色的青蛙和昆蟲。
持續時間：約 1 小時，取決於天氣情況
距離：1.5公里
This morning, we'll explore the wildlife-rich canals of Tortuguero National Park once more, seeking out howler, spider, and capuchin monkeys, sloths, and a variety of birds.
There's plenty of opportunity to see a variety of birds, monkeys, and other wildlife. In your downtime, relax at the secluded lodge on a hammock or at the pool or beach. You also have the option to take a kayaking excursion.
【Tortuguero National Park Guided Boat Tour】
Hop on board, kick back, and prepare to witness a parade of tropical birds, reptiles, and mammals as we motor through the black water canals of the Tortuguero NP. Scan the trees for toucans, watch the shores for caimans, otters, iguanas and frogs, and look up to see monkeys sharing space with sloths. Bring your binoculars and bug spray. Be prepared for hot, humid, and possibly wet weather.
【Guided Jungle Walk】
Take a guided walk along the trails surrounding the lodge to learn more about the flora and fauna of the jungle. Learn about the delicate ecosystem and get a close-up view of some of the frogs and insects that play an important part in nature's cycle.
Duration: About 1hr depending on weather conditions
Distance: 1.5km

清晨出發前往位於雄偉的阿雷納爾火山腳下的拉福圖納鎮。途中，參觀一家受支持的咖啡合作社，深入瞭解咖啡從生豆到咖啡的整個生產過程。享用一頓經典午餐，佐以一杯香濃的咖啡後，繼續前往拉福圖納。入住酒店，在泳池邊放鬆身心，欣賞周圍的叢林、翠綠的山丘和火山的黑色輪廓。
【船】
登上船並開始漂浮。
【私家車】
安頓下來，乘坐私家車，輕鬆欣賞風景。
【你的G for Good時刻：Mi Cafecito咖啡合作社之旅】
探尋您手中的咖啡來自哪裏。參觀位於聖米格爾德薩拉皮基的Mi Cafecito咖啡合作社，欣賞遮蔭種植的咖啡樹，瞭解從採摘、剝殼、乾燥到烘焙咖啡豆的整個過程，然後享用一杯最美味的咖啡——一杯新鮮的咖啡！享用一頓典型的午餐，包括大蕉、咖啡豆和新鮮捕撈的羅非魚。在享用美食的同時，您也感受到了對Good項目的支持，該項目正在幫助200位咖啡農及其家庭。
Depart early for the town of La Fortuna, situated at the foot of the majestic Arenal Volcano. En route, visit a supported coffee cooperative to gain insight into the process of coffee production, from bean to cup. After a typical lunch-accompanied by an aromatic cup of coffee-continue to La Fortuna. Check in to your hotel and unwind by the pool, taking in views of the surrounding jungle, the verdant hills, and the dark silhouette of the volcano.
【Boat】
Climb aboard and get your float on.
【Private Vehicle】
Settle in and scan the scenery from the convenience of a private vehicle.
【Your G for Good Moment: Mi Cafecito Coffee Cooperative Tour】
Find out where your cup of java comes from. Visit the Mi Cafecito coffee cooperative in San Miguel de Sarapiqui, see shade-grown coffee plants, learn about everything from harvesting, to husking, drying, and roasting the beans before enjoying the best part – a fresh cup! Enjoy a typical lunch of plantains, beans, and freshly caught tilapia fish. Feel good about all this eating and drinking knowing that you are supporting a Good project that helps 200 farmers and their families.

花一天時間獨自探索拉福圖納及其周邊地區。1968年，沉寂了數個世紀的阿雷納爾火山再次噴發，將這座寧靜的農業小鎮變成了探險旅行的熱門目的地。今晚，您可以拜訪當地居民，學習如何製作玉米餅。與熱情好客的主人閒聊，享用一頓傳統的哥斯達黎加美食，包括黑豆、大蕉和您親手製作的玉米餅。
【旅途精彩瞬間：製作玉米餅和在家享用晚餐】
在多娜·瑪拉（Doña Mara）的家中學習玉米餅的製作技藝。將玉米磨碎，將“瑪薩”（masa）揉成球狀，壓成圓形，然後在燃木爐上烤熟。您可以一邊享用新鮮的熱帶果汁，一邊與家人交流，瞭解玉米餅的歷史。之後，您可以享用美味的“卡薩多”（casado）——一種典型的哥斯達黎加菜餚，以黑豆和大蕉爲主料——搭配您親手製作的玉米餅。
Spend the day exploring La Fortuna and its surrounding areas on your own. In 1968, the Arenal Volcano erupted after centuries of laying dormant, converting this quiet agricultural town into a hot spot for adventure travel. This evening, visit a local home to learn how to make tortillas. Chat with your welcoming hosts and dig into a traditional Costa Rican meal of black beans, plantains, and your own handmade tortillas.
【Your Journeys Highlight Moment: Tortilla Making and Home Dinner】
Learn the art of tortilla making from Doña Mara in her family home. Grind the corn, mix the "masa" (dough) into balls, flatten into circles, and then cook them up on a wood-burning stove. Relax with a fresh tropical fruit juice, get to know the family, and hear about the history of tortillas. Afterwards, dig into a tasty "casado" – a typical Costa Rican dish including black beans and plantains – complete with your own hand-made tortillas.

在拉福圖納享受一整天的自由活動。您可以選擇在阿雷納爾湖寧靜的湖面上體驗立式槳板衝浪，或在阿雷納爾火山國家公園內徒步旅行。乘船遊覽世界上最重要的溼地之一——卡諾內格羅野生動物保護區；或者在阿雷納爾火山的陰影下，在天然加熱的戶外水療中心放鬆身心。
【你的發現時刻】
拉福圖納有很多值得觀賞和體驗的地方，我們希望確保您有足夠的時間去體驗這一切。您可以自由放鬆，或嘗試一些可選的活動，例如峽谷探險、激流漂流和立式槳板衝浪。如果您需要更多建議，歡迎諮詢您的首席執行官。儘管問！
Enjoy a full free day in La Fortuna. Choose to go stand-up paddleboarding on the tranquil waters of Lake Arenal, or set off on a hike within the Arenal Volcano National Park. Take a boat tour of the Caño Negro Wildlife Refuge, one of the world's most important wetlands; or relax in the shadow of Arenal Volcano at a naturally heated outdoor spa.
【Your Discover Moment】
There's plenty to see and do in La Fortuna, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like canyoneering, whitewater rafting, and paddleboarding. Your CEO has more ideas if you need them. Just ask!

從拉福圖納出發，我們乘車乘船前往霧氣瀰漫的蒙特維多山區。我們將用兩天時間探索這座迷人的小鎮及其附近的雲霧森林保護區——自然愛好者的天堂。
【船】
登上船並開始漂浮。
【私家車】
安頓下來，乘坐私家車，輕鬆欣賞風景。

【自費活動】
導覽雲霧森林夜行
跟隨自然學家導遊，在天黑後進行1.5-2小時的雲霧森林之旅。深入瞭解該地區夜間野生動物的習性，包括哺乳動物、鳥類、昆蟲、爬行動物和兩棲動物，並在這趟慢節奏的徒步之旅中保持您的雙眼和雙耳。您永遠不知道自己會看到什麼——這取決於當天的天氣和您的運氣！
From La Fortuna, we make our way by road and boat to the misty mountain region of Monteverde. Spend two days exploring this charming little town and the nearby cloud forest reserve-a nature lover's paradise.
【Boat】
Climb aboard and get your float on.
【Private Vehicle】
Settle in and scan the scenery from the convenience of a private vehicle.

【Optional Activities】
Guided Cloud Forest Night Walk
Join a naturalist guide for a 1.5-2 hour tour in the cloud forest after dark. Learn more about the habits of the area's nocturnal wildlife including mammals, birds, insects, reptiles, and amphibians, and keep your eyes and ears open on this slow-paced walk. You never know what you might see – it depends on the day and your luck!

* 蒙特維多鎮規模不大，擁有一些購物場所和一流的餐廳，但該地區大多數升級住宿都位於鎮中心以外，以便更好地欣賞該地區的自然美景和壯麗景色。您可以輕鬆搭乘出租車往返鎮上，單程費用約爲 10 美元。
這裏的住宿條件往往比較簡陋，設施也相對較少。需要注意的是，雲霧森林海拔較高，氣候涼爽溼潤，因此該地區的酒店沒有空調。房間裏也會感覺潮溼，在這樣的氣候條件下，這在所難免。
* The town of Monteverde is fairly small with shopping and some great restaurants, but most of the upgraded accommodations in this area are located outside of the main town centre - to take better advantage of the natural beauty and stunning landscapes of the area. Taxis are readily available to take you into town and back and can cost approx. $10USD each way.
Accommodations tend to be a bit more simple here, with fewer amenities. Its important to remember that the cloud forest sits at a higher elevation and offers a cooler but humid climate - which is why hotels in this area do not have A/C. It can also feel damp in rooms which is unavoidable in such a climate.

徒步穿越風景秀麗的聖埃琳娜雲霧森林保護區，漫步於高大的蕨類植物和鮮豔的蘭花之間。如果幸運的話，您或許還能瞥見豔麗的鳳尾綠咬鵑——瑪雅和阿茲特克文化中的聖鳥。閒暇時，不妨體驗高空滑索探險，在樹梢上空滑翔，在雲霧繚繞的樹葉間穿梭。
【聖埃倫娜雲霧森林導覽】
穿上雨披和靴子。是時候走進雲霧繚繞的森林，穿過高大的蕨類植物和奇異的蘭花。釋放你內心的泰山和珍妮，想象自己在巨大的藤蔓上盪鞦韆。沿着2到3公里（約1.5英里）的小徑悠閒漫步，觀察野生動物，並登上觀景塔的頂部。別忘了停下來聆聽。聆聽鍾鳥縈繞心頭的鳴叫，或許還能看到豔麗的綠紅鳳尾綠咬鵑。通過支付公園費用，保護森林並維護當地學校的教育質量，你會感到無比欣慰。

【自費活動】
CASEM合作社參觀
CASEM——聖埃倫娜蒙特維多工匠合作社——是女性賦權和團隊合作的典範。該項目致力於爲女性工匠提供獲得經濟獨立和發展新技能的機會，旨在改善其成員的生活質量，並增強社區凝聚力。通過推廣其產品，CASEM合作社不僅支持其90名工匠成員，還弘揚了蒙特維多地區的文化和傳統。出門時，不妨順便去餐廳品嚐一些美味的當地美食！
Set out on a hike in the stunning Santa Elena Cloud Forest Reserve, treading past giant ferns and vibrant orchids. If you’re lucky, you might catch a glimpse of the resplendent quetzal—a sacred bird in Maya and Aztec cultures. In your free time, embark on a zip-lining adventure, gliding high above the treetops and zooming through the misty foliage.
【Santa Elena Cloud Forest Guided Tour】
Pull on your poncho and boots. It's time to head into the cloud-covered forest, past over-sized ferns and exotic orchids. Harness your inner Tarzan and Jane as you imagine swinging from the giant vines. Walk along 2 to 3km (about 1.5 mi) of trails at a leisurely pace, watch for wildlife, and trek to the top of the observation tower. Be sure to stop and listen, too. Hear the haunting call of the bellbird and perhaps catch sight of the brilliant green and red resplendent quetzal. Feel good about protecting the forest and sustaining the quality of local schools through payment of your park fees.

【Optional Activities】
CASEM Coop Visit
CASEM—the Cooperative of Artisans Santa Elena Monteverde—is an inspiring example of female empowerment and teamwork. By focusing on providing women artisans with the opportunity to gain economic independence and develop new skills, this G for Good Project helps improve the quality of life for its members and strengthens the community. Through the marketing of their products, CASEM Coop not only supports its 90 artisan members, but also promotes the culture and traditions of the Monteverde region. Stop by the restaurant on your way out to try some delicious local food!

參觀蒙特維多研究所，這是一個由國家地理支持的研究和教育機構。聆聽研究人員介紹研究所的一些保護舉措，包括一個成功的重新造林項目；然後捲起袖子，前往苗圃幫忙植樹，併爲項目收集數據。剩餘時間可自由安排，您可以選擇參觀蒙特維多蝴蝶園，觀賞數十種當地蝴蝶，探索森林小徑，或體驗高空滑索。
【你旅途中的精彩瞬間：蒙特維多學院講座及重新造林項目】
蒙特維多研究所曾是衆多受國家地理資助的探險家和研究人員的基地，他們在這裏研究著名的蒙特維多雲霧森林。您可以聆聽一位研究人員的講座，瞭解國家地理資助的各項項目，包括新發現、昆蟲和鳥類研究以及熱帶地區重新造林。之後，您可以積極參與該項目，參觀國家地理資助的研究地，親自動手種植樹木以恢復棲息地，協助苗圃的樹木護理，或收集數據，爲熱帶重新造林項目的成功提供信息。
【你的發現時刻】
蒙特維多有很多值得觀賞和體驗的地方，我們希望確保您有足夠的時間盡情體驗。您可以放鬆身心，或嘗試一些可選的活動，例如高空滑索、參觀吊橋和騎馬。如果您需要更多建議，歡迎諮詢您的首席執行官。儘管問！
Pay a visit to the Monteverde Institute, a research and educational organization supported by National Geographic. Hear from a researcher about some of the institute's conservation initiatives, including a successful reforestation project; then roll up your sleeves and head to the nursery to help plant trees and collect data for the project. Spend the rest of the day at leisure, opting to visit the Monteverde Butterfly Gardens to see dozens of local species, explore forest trails, or go zip-lining.
【Your Journeys Highlight Moment: Monteverde Institute Lecture & Reforestation Project】
The Monteverde Institute has served as the base for numerous National Geographic-funded explorers and researchers studying the famed canopy of the Monteverde Cloud Forest. Enjoy a lecture by one of the researchers outlining the various projects National Geographic has sponsored including new discoveries, insect and bird studies, and the reforestation of tropical regions. After, play an active role in this project, visiting the National Geographic-sponsored research plot and getting your hands dirty by either planting trees to restore habitat, assisting in tree care in the nurseries, or collecting data to provide information that will aid the success of tropical reforestation programs.
【Your Discover Moment】
There's plenty to see and do in Monteverde, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like ziplining, visiting the hanging bridges, and horseback riding. Your CEO has more ideas if you need them. Just ask!

告別雲霧森林，前往哥斯達黎加綿延的太平洋海岸，入住位於曼努埃爾安東尼奧海濱村莊的酒店。沉浸在當地悠閒的氛圍中，選擇在海灘上度過剩餘的時光。
潔白的沙灘和溫暖的太平洋海水，是探險之旅結束後放鬆身心的理想場所。如果您想在海灘上放鬆身心，一定要漫步在令人驚歎的天然沙地上，退潮時，沙地的形狀宛如鯨魚的尾巴。
【私家車】
安頓下來，乘坐私家車，輕鬆欣賞風景。
Leaving the cloud forest behind, travel to Costa Rica's sweeping Pacific coast and settle into your hotel in the seaside village of Manuel Antonio. Soak up the laid-back atmosphere of the area, and opt to spend the remainder of the day relaxing on the beach.
The white-sand beaches and warm Pacific waters are the ideal atmosphere to relax at the end of your adventure. If you opt to chill out at the beach, be sure to walk out into the sea on the incredible natural sand formation that is shaped like a whale's tale when the tide goes out.
【Private Vehicle】
Settle in and scan the scenery from the convenience of a private vehicle.

* 曼努埃爾安東尼奧的酒店並非位於海灘上，而是散佈在懸崖邊的公路旁，俯瞰着壯麗的海岸線和茂密的叢林。海灘、國家公園、市場、商店和餐廳均可乘坐班次頻繁的公共汽車（安全便捷）或出租車輕鬆抵達。
* Hotels in Manuel Antonio are not located on the beach, they are scattered along the cliffside road, overlooking the stunning coast line and lush jungle. The beach, National Park, markets, shops and restaurants are easily accessible by frequent public bus (safe and easy to use) or taxi.

跟隨導遊一日遊，探索曼努埃爾·安東尼奧國家公園蔥鬱的熱帶森林和潔白的沙灘。這座哥斯達黎加最小的國家公園，卻也是最壯觀的國家公園之一，擁有豐富的野生動物，包括猴子、犰狳、樹懶、鬣蜥和種類繁多的鳥類。您可以徒步穿越茂密的森林，攀爬岩石露頭，飽覽波光粼粼的太平洋，並在公園美麗的瀉湖和潮汐池中暢遊。之後，您可以在海灘上享受自由活動時間。
【參觀曼努埃爾安東尼奧國家公園】
帶上防曬霜、零食和沙灘鞋，準備在哥斯達黎加最小卻同樣令人驚歎的國家公園度過美好的一天。曼努埃爾安東尼奧國家公園擁有四片白色沙灘，沙灘之間由嶙峋的岩石露頭和潮汐池隔開，您可以在那裏游泳、浮潛和享受日光浴。玩夠後，您可以前往附近徒步小徑的陰涼處，尋找樹懶、猴子和犰狳的蹤跡。登上觀景臺，欣賞清澈的太平洋和附近島嶼的壯麗景色。今天在公園內的步行距離爲3公里，大約需要2-3小時，由當地導遊陪同。
Discover the lush tropical forests and white-sand beaches of Manuel Antonio National Park on a guided day trip. Costa Rica's smallest national park—yet one of the most spectacular—boasts an abundance of wildlife, including monkeys, armadillos, sloths, iguanas, and countless species of birds. Hike through the dense forest, climb up to rocky outcrops for views of the dazzling Pacific Ocean, and go swimming in the park’s lovely lagoons and tidal pools. Later, enjoy some free time at the beach.
【Manuel Antonio National Park Visit】
Pack your sunscreen, snack, and beach shoes and prepare for a great day in Costa Rica's smallest, yet no less stunning, national park. Manual Antonio offers four white-sand beaches separated by jagged rock outcrops and tidal pools where you can swim, snorkel, and sunbathe. When you're all beached out, head to the shade of the nearby hiking trails to search for sloths, monkeys, and armadillos. Climb to the lookout to capture views of the pristine Pacific Ocean and the area's off-shore islands. Today's walking distance within the park is 3km and will take about 2-3 hours alongside a local guide.

用一整天時間獨自探索曼努埃爾安東尼奧。沿着茂密的叢林小徑漫步，尋找樹梢上的巨嘴鳥。您可以選擇參加衝浪課程，或前往附近的珊瑚礁體驗浮潛之旅。在海岸紅樹林或開闊的海域劃皮划艇，留意海豚和鯨魚的蹤跡。
【你的發現時刻】
曼努埃爾安東尼奧有很多值得一看、值得體驗的地方，我們希望確保您有足夠的時間去體驗這一切。您可以自由放鬆，或嘗試一些可選活動，例如參觀曼努埃爾安東尼奧國家公園、紅樹林皮划艇和衝浪。如果您需要更多建議，請聯繫您的首席執行官。【可選活動】徒步旅行
帶上防曬霜、零食和登山鞋。前往哥斯達黎加最小的國家公園，享受美好的一天。曼努埃爾安東尼奧國家公園擁有四片白沙灘，由嶙峋的岩石露頭和潮汐池隔開。沿着綠蔭小徑徒步，尋找樹懶、猴子和犰狳的蹤跡。登上觀景臺，飽覽清澈的太平洋和附近島嶼的壯麗景色。

浮潛曼努埃爾安東尼奧
預訂一次特別的乘船之旅，或者在曼努埃爾·安東尼奧國家公園入口北邊的埃斯帕迪利亞海灘租一個面罩和腳蹼。在溫暖的海水中探索珊瑚礁和火山岩層。在成羣的熱帶魚中漂浮。尋找螃蟹和蛤蜊。別忘了塗防曬霜，或者最好穿上T恤，這樣你的背部就不會曬傷了！
Spend a full day exploring Manuel Antonio on your own. Walk along lush jungle trails looking for toucans in the treetops. Opt to take a surfing lesson, or head out for a snorkelling excursion on the nearby reef. Kayak amid the coastal mangroves or in the open sea, keeping an eye out for dolphins and whales.
【Your Discover Moment】
There's plenty to see and do in Manuel Antonio, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like visiting Manuel Antonio National Park, mangrove kayaking, and surfing. Your CEO has more ideas if you need them. Just ask! 【Optional Activities】 Hiking
Pack your sunscreen, snack, and hiking shoes. Head out for a great day in Costa Rica's smallest national park. Manual Antonio offers four white-sand beaches, separated by jagged rock outcrops and tidal pools. Hike on shaded trails to search for sloths, monkeys, and armadillos. Climb to the lookout to capture views of the pristine Pacific Ocean and the area's off-shore islands.

SnorkellingManuel Antonio
Book a special boat trip or simply rent a mask and fins on Playa Espadilla, just north of the entrance to Manuel Antonio's national park. Explore the reefs and volcanic rock formations in the warm salt water. Float amongst schools of tropical fish. Look for crabs and clams. Don't forget your sunscreen or, better yet, wear a t-shirt so you don't burn your back!

返回聖何塞。今晚，選擇與團隊一起在當地一家受歡迎的餐廳享用告別晚餐。
【私家車】
安頓下來，乘坐私家車，輕鬆欣賞風景。
Return to San José. Tonight, choose to join the group for a farewell dinner at a popular local restaurant.
【Private Vehicle】
Settle in and scan the scenery from the convenience of a private vehicle.

隨時出發。
Depart at any time.